(I was going to call this one "The Plan," but plans never seem to work out the way you "planned," so "The Deal" it is.)
For the next 6 weeks (42 days):
1. ice.
2. hydrate.
3. rest.
4. run.
5. repeat.
Then: DALLAS HALF MARATHON
For following 3 months:
1. celebrate & drink heavily. enjoy being "hot, half-marathon-runner girl."
2. hydrate.
3. rest.
4. recover.
5. train for marathon.
Then: FORT WORTH COWTOWN MARATHON
Forever thereafter:
1. celebrate & drink heavily. enjoy being "hot, marathon-runner girl."
2. hydrate.
3. rest.
4. recover.
5. keep celebrating... and running.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment