
So anyway, my friend from work and I just finished Run On!'s Too Hot To Handle 5k, and I thought I'd share a little piece of advice. They say that good judgment comes from experience and that experience comes from bad judgment, and as I prefer to learn from other people's experience before I experience it myself, I thought I would impart these words of wisdom to my faithful readers (ha): it is not wise to drink an entire bottle of wine by oneself the night prior to the run, even if you do go to bed at 8 p.m.
I was fine and finished a bit slower than my first 5k last summer, but last year's was in a different city with a much cooler temperature and lower humidity (and less alcohol prior). So all in all, it was a good learning experience and I hope to do another 5k soon to see how much not drinking the night before will help :).
For now, I am off to enjoy the rest of my Saturday. Once I see pics from the race, I might post them. We'll see. Oh, and I don't know my official time yet. Maybe I'll give my time after I run another to show the results of my little

experiment...